{"id":6094,"date":"2025-09-05T11:46:40","date_gmt":"2025-09-05T09:46:40","guid":{"rendered":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/?p=6094"},"modified":"2025-11-14T14:32:14","modified_gmt":"2025-11-14T13:32:14","slug":"bien-grandir-avec-les-ecrans","status":"publish","type":"post","link":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/2025\/09\/05\/bien-grandir-avec-les-ecrans\/","title":{"rendered":"Bien grandir avec les \u00e9crans"},"content":{"rendered":"\n<p><strong><em>Les \u00e9crans font partie du quotidien, mais leur usage doit \u00eatre progressif et accompagn\u00e9.<\/em><\/strong> <\/p>\n\n\n<p>Un usage inappropri\u00e9 ou excessif peut avoir des effets n\u00e9gatifs sur la sant\u00e9 physique (s\u00e9dentarit\u00e9, troubles de la vue, manque de sommeil) et mentale (d\u00e9pendance, mal-\u00eatre, solitude, conduites \u00e0 risque) mais aussi sur la qualit\u00e9 des relations, la concentration, la motivation.<\/p>\n<p>Aussi, il est primordial de d\u00e9finir des rep\u00e8res et des r\u00e8gles pour chaque \u00e2ge avec pour objectifs :<\/p>\n<ul>\n<li>d&rsquo;\u00eatre un acteur responsable en ligne pour grandir dans une citoyennet\u00e9 num\u00e9rique ;<\/li>\n<li>de d\u00e9velopper son esprit critique face \u00e0 la d\u00e9sinformation et aux contenus toxique ;<\/li>\n<li>de prot\u00e9ger son enfant en ligne notamment face au cyberharc\u00e8lement.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/eduscol.education.fr\/document\/67357\/download?attachment\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"960\" src=\"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-content\/uploads\/sites\/6\/2025\/11\/flyer-bien-grandir-avec-les-crans.jpg\" alt=\"\" class=\"wp-image-6093\" style=\"width:172px;height:auto\" srcset=\"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-content\/uploads\/sites\/6\/2025\/11\/flyer-bien-grandir-avec-les-crans.jpg 678w, https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-content\/uploads\/sites\/6\/2025\/11\/flyer-bien-grandir-avec-les-crans-212x300.jpg 212w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/a><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-background\" style=\"background-color:#f9f8ff\">Destin\u00e9 aux familles, \u00ab <a href=\"https:\/\/eduscol.education.fr\/document\/67357\/download?attachment\"><em><strong>Bien grandir avec les \u00e9crans\u00a0:\u00a0des rep\u00e8res pour chaque \u00e2ge<\/strong><\/em><\/a><strong> <\/strong>\u00bb<strong> <\/strong>est un guide qui fournit des pr\u00e9conisations pour un usage progressif et accompagn\u00e9 du num\u00e9rique.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Ce document s\u2019appuie sur les recommandations du rapport de la commission d\u2019experts \u00ab <em>Enfants et \u00e9crans : \u00e0 la recherche du temps perdu <\/em>\u00bb (avril 2024)<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les \u00e9crans font partie du quotidien, mais leur usage doit \u00eatre progressif et accompagn\u00e9. <\/p>\n","protected":false},"author":59,"featured_media":6096,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[84,86],"tags":[],"class_list":{"0":"post-6094","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-citoyennete-numerique","8":"category-numerique-raisonne","9":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-json\/wp\/v2\/posts\/6094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-json\/wp\/v2\/comments?post=6094"}],"version-history":[{"count":2,"href":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-json\/wp\/v2\/posts\/6094\/revisions"}],"predecessor-version":[{"id":6144,"href":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-json\/wp\/v2\/posts\/6094\/revisions\/6144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-json\/wp\/v2\/media\/6096"}],"wp:attachment":[{"href":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-json\/wp\/v2\/media?parent=6094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-json\/wp\/v2\/categories?post=6094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pedagogie.ac-clermont.fr\/numerique-educatif\/wp-json\/wp\/v2\/tags?post=6094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}